Vegan, Vegetarian, Omnivore; Which One is The Right Diet?
Eating right is the basis of our health. Despite its vital importance, we usually do ignore our nutrition and most of the time put our…
HEALTH
Depression Comes Along with The Spring
“Springtime depression” is seen often in recent days as a type of depression. As the name gives it away, it is defined as ‘a depressive…
The Sincerest Confessors of Emotions: Mimics
Mimic is an important part of our communication. Mimic gives information about the characteristics of the individual (self-dynamism). Communication and interaction with mimics are more…
WHERE THERE IS MOBILITY THERE IS HEALTH!
CARE TO TAKE AT LEAST 7500 STEPS PER DAY. RESERVE TIME FOR EXERCISES SUCH AS WALKING, FITNESS, AND RUNNING THAT INCREASE STAMINA FOR 45 MINUTES…
Prevent Itching by Keeping Your Skin Moisturized
Itching may occur as a sign of skin diseases or internal organ diseases while it may also be related to skin dryness, stress, skin aging,…
Mementos on Our Bodies: Scar Marks
Marks... The mementos of our injuries, surgeries, and traumas on our bodies... A surgical cut, a burn, or an injury that spoils the integrity of…
Can Flu Turn into Pneumonia?
The number of winter diseases seen began to increase along with the cool weather. However, special attention should be paid to pneumonia, which ranks first…
Expectant Mothers, Don’t Be Afraid Of Winter!
Pregnancy can be more difficult in the cold and depressive months of winter compared to the months of summer due to the climate conditions. Crowded…
Your Body And Soul Shall Not Catch A Cold
We are at the end of summer; it will be autumn next month. The weather temperature rapidly goes up or down as the seasons change.…
SOCIAL MEDIA INCREASES OBESITY
The disease of the age obesity is increasing. Besides altering our nutritional habits, sedentary life, sleep disorders, and other factors that increase obesity, social media…
DO NOT STAY IMMOBILE FOR A LONG TIME
BECOME MOBILE AGAINST THE BLOOD CLOTS OR BLOCKAGE THAT BRINGS US FACE TO FACE NOT ONLY WITH DEATH BUT ALSO WITH DISABILITY. What is the…
YOU CANNOT HEAL YOUR COLD WITH ANTIBIOTICS
YOU CAN HANDLE UPPER RESPIRATORY TRACT INFECTIONS WITH SOME REST, WASHING YOUR HANDS FREQUENTLY, AND SOME SIMPLE REMEDIES Sometimes we can get sick because of…
LET YOUR HEART BEAT FASTER OUT OF HAPPINESS NOT BECAUSE OF STRESS
OUR DAILY STRESSES WEAR OUT ESPECIALLY OUR HEARTS. Long and busy working hours, not resting well enough, not eating regularly and healthy, unable to cope…