Prevent Itching by Keeping Your Skin Moisturized
Itching may occur as a sign of skin diseases or internal organ diseases while it may also be related to skin dryness, stress, skin aging,…
HEALTH
Mementos on Our Bodies: Scar Marks
Marks... The mementos of our injuries, surgeries, and traumas on our bodies... A surgical cut, a burn, or an injury that spoils the integrity of…
Can Flu Turn into Pneumonia?
The number of winter diseases seen began to increase along with the cool weather. However, special attention should be paid to pneumonia, which ranks first…
Expectant Mothers, Don’t Be Afraid Of Winter!
Pregnancy can be more difficult in the cold and depressive months of winter compared to the months of summer due to the climate conditions. Crowded…
Your Body And Soul Shall Not Catch A Cold
We are at the end of summer; it will be autumn next month. The weather temperature rapidly goes up or down as the seasons change.…
SOCIAL MEDIA INCREASES OBESITY
The disease of the age obesity is increasing. Besides altering our nutritional habits, sedentary life, sleep disorders, and other factors that increase obesity, social media…
DO NOT STAY IMMOBILE FOR A LONG TIME
BECOME MOBILE AGAINST THE BLOOD CLOTS OR BLOCKAGE THAT BRINGS US FACE TO FACE NOT ONLY WITH DEATH BUT ALSO WITH DISABILITY. What is the…
YOU CANNOT HEAL YOUR COLD WITH ANTIBIOTICS
YOU CAN HANDLE UPPER RESPIRATORY TRACT INFECTIONS WITH SOME REST, WASHING YOUR HANDS FREQUENTLY, AND SOME SIMPLE REMEDIES Sometimes we can get sick because of…
LET YOUR HEART BEAT FASTER OUT OF HAPPINESS NOT BECAUSE OF STRESS
OUR DAILY STRESSES WEAR OUT ESPECIALLY OUR HEARTS. Long and busy working hours, not resting well enough, not eating regularly and healthy, unable to cope…
OUR BODIES DO NOT TOLERATE EXCESSIVE HEAT
THE SUN AND HOT WEATHER INCREASE THE RISK OF PREMATURE AGING, SKIN CANCER, HEART ATTACK, AND GETTING CATARACT. Sun rays and hot air have negative…
DO NOT LET YOUR VACATION TURN INTO A NIGHTMARE!
HOT WEATHER MAKES FOOD HYGIENE DIFFICULT. AVOID RAW VEGETABLES AND SALADS; CARE FOR SANITATION. After a long, exhausting and busy work-school tempo, we are finally…
DO NOT UNDERESTIMATE PROTEIN DEFICIENCY
YOU MIGHT NOT BE CONSUMING ENOUGH PROTEINS IF YOU ARE EXPERIENCING PROBLEMS SUCH AS FATIGUE, INSOMNIA, AND HAVING A WEAK IMMUNE SYSTEM. Protein deficiency, which…
STROKE IS NOT FATE
ORGANIZE YOUR LIFE AND REDUCE THE RISK OF STROKE CAUSED BY BLOCKAGE OR TEARING OF BRAIN VESSELS. As a result of the blood failing to…